KoSeKo workshops

This content is only partially available in English.

Cooperation Self-Learning Competence

Mainz University of Applied Sciences, in collaboration with Bingen University of Applied Sciences, offers free workshops to support students as they begin their studies and throughout their academic careers. These workshops are open to bachelor’s and master’s students in all departments and help ensure a successful academic experience.

   

Winter semester 2026 Programm

Registration is required!

Introduction to Digital Work (online, in German)

An overview of essential university software and platforms, including OLAT, MS Teams, BigBlueButton, and InCampo, explained from a student perspective through peer learning.

Speaker: Lea Dunkel  | TH Bingen

Location: online

 

Stress and Time Management – Last-Minute Rush or a Relaxed Path to Success?* (face-to-face event, in German)

Break free from study stress! Learn how to manage your time effectively, create a better work-life balance, and discover practical tips and strategies for handling stress.

Speakers: Tim Herrscher | HS Mainz, General Student Advisory Service

Location: HS Mainz 

 

Break free from study stress! Learn how to manage your time effectively, create a better work-life balance, and discover practical tips and strategies for handling stress.

Speakers: Natacha Richter | HS Mainz, General Student Advisory Service

Location: TH Bingen

 

Interesting workflows with Excel 365 – Tables, charts, and prompts* (online, in German)

This workshop demonstrates various Excel 365 tips and tricks that have been developed based on personal experience. It begins by discussing the basics of navigation and keyboard shortcuts, followed by a look at “ranges formatted as tables.” Using examples, participants will then learn how to properly prepare data and create charts. Finally, the workshop will cover the use of tables in prompts as an important part of the AI workflow.

Prerequisites: You have gained basic experience with Excel 365, including navigation, tables and functions.

Speaker: Janek Vollmerding  | TH Bingen

Location: online

 

KoSeKo Shorts (online, in German) | Solving Equations

Solving equations sounds complicated? Not at all! After this workshop, you'll find x faster than you find your charging cable.

Speaker : Ellen Maria Ernst  | TH Bingen

Location: online

 

AD(H)D in higher education: basics, symptoms, and effects on daily study life* (face-to-face lecture, in German)

The lecture provides scientifically based fundamental knowledge about ADHD in adulthood, with a particular focus on everyday student life. It covers neurobiological basics, typical symptoms in students, common misconceptions, and realistic support and coping strategies. The aim is to provide an objective assessment of difficulties, destigmatization, and guidance.

Speaker: Psych. Linda Agathe Sroka

Location: Mainz University of Applied Sciences

 

Academic writing with AI: What is your role when AI can write?* (German, online)

This article explores the question of what role students still play in writing term papers and theses when generative AI can produce academic texts on its own. To that end, you’ll first learn about the processes involved in academic writing. For each phase, we’ll highlight typical issues that can come up if these processes are carried out uncritically using generative AI. We’ll then take a critical look at the techniques and strategies you can use to effectively apply AI as a skill-building sparring partner for your writing.

Contents:

  • The six phases of academic writing
  • Phase-specific pitfalls of generative AI (including sycophancy, premature oversimplification, hallucinated sources, bias, loss of style, and deskilling)
  • Specific counterstrategies and prompt techniques for each phase

Referentin: Dana Söte  | Hochschule Mainz, Teaching Librarian

Ort: online

     

Academic writing with AI: What is your role when AI can write?* (English, online)

This article explores the question of what role students still play in writing term papers and theses when generative AI can produce academic texts on its own. To that end, you’ll first learn about the processes involved in academic writing. For each phase, we’ll highlight typical issues that can come up if these processes are carried out uncritically using generative AI. We’ll then take a critical look at the techniques and strategies you can use to effectively apply AI as a skill-building sparring partner for your writing.

Contents:

  • The six phases of academic writing
  • Phase-specific pitfalls of generative AI (including sycophancy, premature oversimplification, hallucinated sources, bias, loss of style, and deskilling)
  • Specific counterstrategies and prompt techniques for each phase

Referentin: Dana Söte | Hochschule Mainz, Teaching Librarian

Ort: online

     

Presentation Training* (Face-to-Face Event in German)

This two-hour workshop trains participants in public speaking. They practice authentic presentation skills in a fun environment with clear structure and precise feedback, and develop awareness of their own style and confident presentation.
Our method does not aim to impose a specific presentation style on participants. Instead, we work with students based on their individual personalities. Together, and through direct feedback, we find an individual, authentic presentation style.

Speaker: Jannis Graber | Die Affirmative

Location: HS Mainz

 

ADHD in higher education: practical strategies for daily study life* (face-to-face event, in German)

The workshop is based on the lecture and is practice-oriented. It focuses on typical ADHD-related challenges in higher education and selected, evidence-based strategies. The aim is to identify individual starting points and develop a concrete, actionable next step for everyday student life. The workshop is expressly not a therapy or diagnostic setting.

Speaker: Psych. Linda Agathe Sroka

Location: HS Mainz

 

Introduction to LaTeX* (online, in German)

LaTeX is a powerful typesetting system primarily used for creating scientific and technical documents. As an open-source software, it offers precise control over document formatting, making it an essential tool for academic writing and research.

Speaker: Prof. Dr.-Ing. habil. Herbert Baaser  | TH Bingen

Location: online

 

Intercultural Competence Building, Interactive Webinar* (online, in German)

Does “no problem” really mean “no problem” everywhere? And why punctuality is not binding everywhere. Whether in everyday university life, internships abroad, or working in a global context, intercultural competence is a key qualification. People from different cultural backgrounds teach and learn together, communicate, and work with each other. They all bring different life experiences, backgrounds, and expectations with them. This diversity and complexity are enriching, but they also need to be managed skillfully. This practice-oriented webinar provides an overview of the most important cultural dimensions and concrete strategies for respectful, confident, and effective interaction with others in everyday intercultural practice.

Speaker: Dr. Gabi Kratochwil | CrossCultures

Location: online

 

KoSeKo Shorts (online, in German) | Linear Equation Systems

More equations, even more fun! After this workshop, you'll solve any system of equations in no time.

Speaker : Ellen Maria Ernst  | TH Bingen

Location: online

 

Registration

Due to the limited number of spots available, we kindly ask you to register as soon as possible at koseko (at) hs-mainz.de

Registrations will be accepted up to two days before each event. If an event takes place on a Monday, registrations must be submitted by the preceding Friday.

A working camera and microphone are prerequisites for online events.

*Certificate of participation can be issued upon request after the event.

Contact Hochschule Mainz

Contact TH Bingen

Marta Benko